FOOD AS MEDICINE
We are what we eat. Understand the wisdom of nutrition.
Science has proven that our brain acts according to what we eat and therefore our food choices will lead us to our outcome in life.
Regardless of how healthy our lifestyle and diet are, we live in a toxic world, chronically exposed to harmful chemicals in our environment. Many foods contain pesticides, preservatives and additives that are difficult for the body to process. Additionally, air and water in most populated areas are contaminated.
Indiscriminate use of pharmaceuticals and habitual use of alcohol, nicotine, caffeine and other drugs push the body into toxic overload. These and other habits have a similar deleterious effect on a psychological/ emotional level. Moreover, the fast-paced multi-tasking lifestyle that has become the collective norm is extremely taxing on the physiology.
In short, most bodies are being given demands they can not manage. When our bodies become overloaded, elimination processes slow, overworked organs are unable to complete their tasks and toxins lodge in our systems. The results are not always apparent to the naked eye, but inevitably ultimately lead to disease and decrease our capacity to function optimally.
The most common symptoms of toxic overload are:
-low energy/fatigue
-poor concentration/memory
-strong food cravings
-depression
-digestive problems
-aches and pains
-sugar/caffeine/alcohol/drug dependence
-frequent illnesses
-excess weight
-disease
-premature aging
Juice fasting allows the body to divert the energy is normally expends on the digestive process and instead uses it to eliminate toxicity, acidity and other bodily contaminants.
VEDA's Detoxification Program consists of medically supervised juice fastings specifically designed for your needs, combined with other detoxification treatments that facilitate cleansing. The 14 - Day Detox consists of a three day juice fast plus eleven days of Ayurvedic food meals, including the re-introduction of healthy food into the system upon breaking the fast.
Fasting has long been heralded as a potent state for spiritual evolution bringing clarity and a feeling of interconnectedness. To enhance the journey of self-discovery and expand consciousness, VEDA retreats combine with other practices such as meditation, yoga, breathwork, self and relational enquiry through writing and spiritual discussion. Participants always find these elements an invaluable aspect of the detoxification process.
SUSTAINABLE LIVING
It all begins with an idea.
The Knowledge Of Living To Our Fullest Potential
Continue the practices by bringing teachings into your life that brings forth a sustainable, fulfilling life. VEDA recognises the privilege and responsibility that goes along with being a part of this world.
We are committed to minimising our impact on the environment and understand the importance that lies in spreading the practices of consciousness, to inspire and awaken humanity to look deeper, reducing dependence and clinginess on the mundane.
The key to sustainability is the intelligence of the seed of life. “With our limited senses, we are observing only the outer manifestation of the hidden mechanics of self-similarity. The source of this divine symmetry is the greatest mystery of our existence.”
As a team we understand the importance of this phenomenon which brings the experience of VEDA wellness to retreats to its fullest potential.
Blog Post Title Two
It all begins with an idea.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.
Blog Post Title Three
It all begins with an idea.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.
Blog Post Title Four
It all begins with an idea.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.